Recipe. Ground beef with frozen vegetables. In the oven, minced meat

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koolinar.ru
Ingredients (10)
0.5 kg minced pork and beef mixture
0.5 kg of vegetable mixture (potatoes, onions, carrots, zucchini)
1 egg
1 tbsp. l. decoys
2 tbsp tomato sauce

Now we will tell you a recipe for a very simple, but at the same time delicious dish that can be prepared very quickly. Recipes for how to cook stewed vegetables with minced meat are waiting for you below.

Recipe for stewed vegetables with minced meat

Ingredients:

  • minced pork and beef – 500 g;
  • green beans – 400 g;
  • sweet pepper – 200 g;
  • onion – 100 g;
  • tomato (large) – 1 pc.;
  • garlic – 2 cloves;
  • vegetable oil;
  • salt, pepper - to taste.

Preparation

Cut the garlic into slices and the onion into half rings. Heat vegetable oil in a frying pan and fry the onion in it until soft. Then lay out the garlic slices and fry them together with the onion for another 3 minutes.

After this, add the minced meat and simmer everything together until the minced meat is ready, stirring occasionally. Then add the sweet peppers cut into strips and green beans. If you are using frozen vegetables, you do not need to defrost them first; place frozen ones in the pan immediately. Simmer the dish until the vegetables become soft. After this, add the diced tomato, add salt and pepper to taste. Simmer for another 7 minutes. After this, the dish is ready.

Minced meat stewed with vegetables

Ingredients:

  • mixed minced meat – 700 g;
  • frozen green peas – 100 g;
  • carrots – 200 g;
  • onion (large) – 1 pc.;
  • garlic – 1 clove;
  • parsley – 1 bunch;
  • tomatoes in their own juice – 500 g;
  • salt, black pepper - to taste.

Preparation

Place the peas in boiling water and cook for about 3 minutes, and then drain them in a colander. Cut the carrots into slices. Finely chop the onion and garlic. Fry vegetables in vegetable oil for 5 minutes. After this, lay out the minced meat and simmer it until it begins to change color and becomes crumbly. After this, salt and pepper to taste, add oregano.

Now add the chopped tomatoes with juice and simmer over low heat until the sauce thickens. Then add green peas and mix everything well. Simmer for another 5 minutes, after which you can turn it off. Wash the parsley, dry it and chop it finely. And before serving, sprinkle it over the minced meat and vegetables.

Look for more recipes of similar delicacy, then it’s worth trying or.

Vegetables with minced meat baked in the oven are an ideal dish for a hearty family dinner and at the same time an excellent option for those who strive to follow the principles of proper nutrition and a healthy lifestyle. Prepare minced meat yourself if you don’t trust retail chains, or purchase a package of affordable semi-finished product if you want to save time and effort. Both homemade and store-bought minced meat can be safely used in preparing dishes from the list below.

Serbian and vegetables in the oven

The national cuisine of Serbia amazes with its variety of unusual tastes, amazing combinations and light spices. It is enough to visit the country just once to retain your love for your favorite delicacies for many years to come. The recipe for this simple casserole is based on Serbian culinary traditions.

You will need

Make sure you have sufficient quantities of the following ingredients in your kitchen:

  • 600 g ground beef (or pork);
  • olive oil;
  • chopped bell pepper;
  • chopped onion;
  • carrot grated on a medium grater;
  • 2 chopped celery stalks;
  • paprika;
  • salt;
  • black pepper;
  • red pepper;
  • a pinch of cinnamon;
  • a pinch of cloves;
  • 0.25 tbsp. water;
  • 1/8 tbsp. red wine;
  • beef broth cube;
  • 50 ml semi-fat drinking cream;
  • 2 potatoes (peeled and cut into slices).

Preparation

To deliciously cook minced meat in the oven with vegetables according to this recipe, you will need 1 hour 25 minutes. The ingredient list is for 4 servings, with 367 calories per serving.

  • Preheat the oven in advance by setting the temperature to 200 degrees. Grease the pan with a thin layer of olive oil (can be replaced with sunflower oil if desired).
  • In a long-handled saucepan, brown the ground beef until evenly browned. Remove from the pan to retain the juices in the meat and set aside. Add olive oil and sauté green peppers, onions, carrots and celery until soft.
  • Add ground beef to vegetables and sprinkle with paprika, salt, black and red pepper, then cinnamon and cloves. Pour in water and red wine and heat everything well. Dissolve the beef stock cube into the mixture. Remove the pan from the heat and add drinking cream.
  • Line the bottom of the baking dish with potato circles, place the mixture of minced meat and vegetables on top, then the remaining potatoes.
  • Bake, covered, for 45 minutes or until potatoes are tender.

Minced meat in the oven with vegetables according to this recipe can also be cooked in foil. The dish will be as juicy as possible and bake evenly, and cleaning up and washing dishes after cooking will be a little easier.

Casserole with zucchini

Delicious zucchini with minced meat and vegetables in the oven is a wonderful dish for a light but tasty summer dinner. Although many people disdain casseroles and hardly prepare them during the hot season, attractive prices for zucchini and other seasonal vegetables will certainly make you reconsider your culinary priorities. Plus, baked meat and minced meat are good any time! Reviews on culinary sites only confirm this simple truth.

Compound

To prepare a fragrant summer casserole you will need:

  • 500 g minced meat;
  • 2-3 zucchini (green or yellow);
  • a pair of onions;
  • 1-2 carrots;
  • 2 cups small pasta (such as shells);
  • salt and spices;
  • half a glass of sour cream;
  • chopped cilantro;
  • 1 cup finely grated cheese.

How to cook

Even a novice housewife can do “summer” minced meat in the oven with vegetables, and preparation (not counting the preparation of ingredients) takes only thirty minutes.

  • Cook pasta according to package directions. Drain the water.
  • Fry the ground beef until evenly browned. Add spices.
  • Saute the zucchini, onions and carrots in a small amount of oil. Add some salt.
  • Grease the mold with oil and lay out in layers: minced meat; vegetables; pasta. Pour in sour cream, then sprinkle with grated cheese.
  • Keep in the oven for 15-18 minutes at 180 degrees.

Lazy stuffed peppers

A classic of healthy eating - stuffed vegetables in the oven. With minced meat, you can cook not only the well-known bell pepper, but also its so-called “lazy” version - a casserole that repeats the main idea of ​​​​a traditional dish and is in no way inferior to it in taste. The best reviews of this version of pepper are left by women who highly value their free time.

List of ingredients

To prepare an “old” dish in a “new way” you will need:

  • 0.5 kg minced meat (beef);
  • two chopped sweet peppers of different colors;
  • 1 onion (chopped);
  • a couple of chopped garlic cloves;
  • 2 bags of instant brown rice;
  • 1 packet of pasta and macaroni sauce;
  • oregano, salt, pepper and dried basil to taste;
  • 1 cup of grated low-fat cheese.

Cooking instructions

“Lazy” minced meat in the oven with vegetables is baked in the following way:

  • Preheat the oven by setting the temperature to 180 degrees. Spray a baking dish with cooking spray or simply grease with oil. Set aside.
  • Turn the heat to medium. In a large, long-handled saucepan, sauté ground beef, peppers, onions, and pressed garlic until vegetables are tender. The beef should lose its pink tint (usually the process takes 10-12 minutes). Use a wooden spoon to further break up the mince as it cooks. Pour off any excess fat and return the pan to the stove, reducing the heat to low.
  • Microwave according to package instructions.
  • Add cooked rice, pasta sauce, and spices to the pot with the beef. Mix well. Place the ingredients in a baking dish.
  • Sprinkle the casserole with grated cheese.
  • Cook in the oven, uncovered, until the cheese is melted (18-20 minutes).

Casserole with cottage cheese

If you carefully watch your figure and are seriously worried about excess weight, try a unique dietary dish - minced meat with vegetables in the oven, the recipe of which is enriched with low-fat cottage cheese and tomato sauce. Read reviews about this delicacy on forums about cooking and a healthy lifestyle - and you will certainly find inspiration to prepare a tasty and low-calorie dish with your own hands.

Products

The list of ingredients for this casserole is as follows:

  • olive oil for greasing the baking sheet;
  • 2 medium fresh tomatoes (chopped);
  • 2 medium raw zucchini (chopped);
  • 300 g minced meat;
  • large onion (finely chopped);
  • a couple of chopped garlic cloves;
  • 1 cup canned tomato paste or tomato sauce;
  • 2 cups low-fat cottage cheese;
  • 1 large egg yolk;
  • half a glass of grated low-fat cheese;
  • a tablespoon of fresh parsley, oregano or rosemary (chopped);
  • spices to taste.

Recipe

Vegetables with minced meat baked in the oven are prepared quickly and simply - and therefore even an inexperienced housewife can offer such a dish to the household.

  • Preheat the oven to 250 degrees. Grease a baking sheet with oil and place the tomato and zucchini slices on it. Roast vegetables in the oven for 10-12 minutes.
  • Meanwhile, saute the ground beef, onion and garlic in a large saucepan until the meat is browned. Add tomato sauce (paste) and bring to a low simmer.
  • Divide the minced meat mixture into a large, low baking dish and place on top. Reduce the oven temperature to 180 degrees.
  • Whisk cottage cheese with egg yolk, cheese, herbs, salt and pepper in a small bowl. Spoon it on top of the roasted vegetables and smooth the surface with a silicone spatula.
  • Cook the dish in the oven for approximately 35 minutes. Cut the hot casserole into six pieces and serve immediately.

Note

This cottage cheese and meat casserole with vegetables can be prepared in advance as a homemade semi-finished product for storage in the freezer. Before baking, be sure to completely defrost the dish in the refrigerator and add five to ten minutes to the cooking time.

You don't always want to bother with dinner.

You come home tired and hungry.
We need to quickly make something and eat.
I offer a good option for a not too troublesome dinner (or lunch) of ground beef with vegetables.

Ingredients:
Vegetable mixture -400 gr
Eggplant - 1 piece
Minced beef - 250-300 gr
White wine - 1/2 cup
Garlic - 1 clove
Pepper, salt - to taste
Dill - to taste
Tomato paste – 2 tablespoons
Balsamic vinegar -1-2 tsp.
Sugar-2 tsp.
Bell pepper for decoration - 1\2 pcs
Butter for frying minced meat

1. Fry the ground beef in butter over high heat. Pepper and lightly salt. Pour half a glass of white wine. We wait until the wine evaporates.

2. Cut the eggplant into arbitrary pieces. I had frozen pre-grilled eggplant.
I defrosted it and cut it. You can easily use fresh eggplant. Fry with minced meat.

3. Take a store-bought vegetable mixture. It is advisable to defrost it first. Just toss the bag from the freezer into the refrigerator overnight.

4. This is the composition of the mixture to give you a guide. In principle, the composition can be anything.


5. Pour our mixture into a frying pan and reduce heat. Stir and simmer until cooked for about 20 minutes. Pour in balsamic vinegar and sugar. I suddenly fell in love with balsamic vinegar. It perfectly refreshes the taste of dishes.


6. At the end of the stew, add herbs and favorite spices. If necessary, add more salt. Add a couple of tablespoons of tomato paste. Mix. Simmer covered for about 10 minutes. Garlic would be quite appropriate in this dish. You can add 3 chopped cloves at the end of the stew.


7. Our simple but tasty dish is ready. Decorate it with bell pepper and serve.


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Summary

Recipe. Ground beef with frozen vegetables.

Minced meat with vegetables

Vegetables with minced meat

It happens that you buy minced meat, but have neither the energy nor the time. You put it in the refrigerator, but your conscience torments you, reminding you that you urgently need to do the minced meat... he has a small one. Therefore, in order not to stress and quickly make a simple and tasty dish in a hurry, we offer you a recipe for fried minced meat with vegetables!

This dish contains a lot of meat and will help you quickly feed and appease terribly hungry men! Minced meat with green beans and sweet peppers is not a heavy, juicy dish with a rich and varied taste. And if you suddenly have a lot of guests and you don’t have enough for full generous portions, you can reduce them by adding a side dish of mashed potatoes to this dish. It will also turn out very tasty and satisfying.

Beans and peppers can be taken fresh or frozen. With fresh vegetables, the taste of the dish will be even juicier, and the cooking time will be reduced. But it will be delicious anyway!

Compound

for 4-5 servings (1 frying pan)

  • Minced pork and beef – 400 g;
  • Green beans (I took a package frozen) – 400 g;
  • Sweet pepper (I took frozen) – 200 g or 2-4 pods (depending on size);
  • Onion – 1 head;
  • Garlic – 2 cloves;
  • Tomato – 1 piece;
  • Ground black pepper 1/3 teaspoon (or a piece of chili pepper);
  • Salt - to taste;
  • Sugar (optional) – 0.5 teaspoon.
  • Vegetable oil for frying.

How to cook minced meat with vegetables

  • Cut the onion into half rings. Garlic - in slices.
  • Heat a frying pan with vegetable oil. Fry the onion in it until softened. Add garlic. Next, simmer the onion and garlic together over medium heat until the onion becomes translucent (but do not let it burn).
  • Place minced meat in a frying pan. Simmer until done, stirring occasionally.
  • Add green beans and pepper to the minced meat (frozen vegetables do not need to be thawed first, put directly from the freezer). Simmer until the vegetables are ready.
  • Add diced tomato. Pepper and salt. If necessary, you can add a little sugar. Sugar will improve the taste. As soon as the tomato softens, the dish is ready.

I cooked minced meat with beans, peppers and tomatoes in a deep frying pan (wok).

Bon appetit!

Very tasty fried minced meat with vegetables. A hearty and easy quick dish!

And there is another interesting recipe for minced meat, which is fried in a frying pan -. For those who like spicy -